6 Simple Exercises to Get Rid Of Love Handles In Few Weeks
Reducing those annoying love handles isn’t as hard as it seems. With a regular abs exercising specially developed for the top and lower abs, you will get strengthened, toned obliques in no time. Burn fat off and lose love handles in a few weeks with this special exercises. Follow these exercises rigorously, incorporate good food habits and reveal all of the extra muscle underneath. 1. Bicycle Crunch If you are doing this exercise continually in 3-4 weeks, your waistline will be reduced. How to do it: Lie on your back and put your hands behind your ears. Crunch to the left and bring your right elbow in to meet your left knee. Crunch to the right and bring your left elbow in to meet your right knee. Quickly go back and forth between sides as you are pedalling a bike. Perform 3 sets of 30 reps. 2. Side plank crunches This is a bit harder, but excellent work out to get rid of the love handles.